Kirk Dobihal 14969m row
14,969m
Meters
1:50:15.8
Time
3:40.9
Pace
758
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 09, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:15.8 | 14,969m | 3:40.9 | 32 | 411 | 21 |
| 23:16.1 | 3,000m | 3:52.6 | 28 | 395 | 20 |
| 21:11.0 | 6,000m | 3:31.8 | 37 | 426 | 22 |
| 22:34.2 | 9,000m | 3:45.7 | 30 | 404 | 21 |
| 23:04.2 | 12,000m | 3:50.7 | 29 | 398 | 21 |
| 20:10.3 | 14,969m | 3:23.8 | 41 | 442 | 23 |