Kirk Dobihal 10000m row
10,000m
Meters
1:07:08.8
Time
3:21.4
Pace
514
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 10, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.8 | 10,000m | 3:21.4 | 43 | 447 | 21 |
| 12:31.7 | 2,000m | 3:07.9 | 53 | 481 | 23 |
| 13:28.1 | 4,000m | 3:22.0 | 42 | 446 | 21 |
| 13:27.0 | 6,000m | 3:21.7 | 43 | 446 | 21 |
| 14:04.4 | 8,000m | 3:31.1 | 37 | 428 | 21 |
| 13:37.6 | 10,000m | 3:24.4 | 41 | 441 | 21 |