Kirk Dobihal 10000m row
10,000m
Meters
1:13:26.1
Time
3:40.3
Pace
503
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 11, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.1 | 10,000m | 3:40.3 | 33 | 412 | 21 |
| 13:14.9 | 2,000m | 3:18.7 | 45 | 453 | 23 |
| 15:04.8 | 4,000m | 3:46.2 | 30 | 404 | 21 |
| 14:28.6 | 6,000m | 3:37.1 | 34 | 417 | 21 |
| 15:40.8 | 8,000m | 3:55.2 | 27 | 392 | 21 |
| 14:57.0 | 10,000m | 3:44.2 | 31 | 406 | 22 |