Kirk Dobihal 10000m row
10,000m
Meters
1:02:58.8
Time
3:08.9
Pace
509
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 12, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:58.8 | 10,000m | 3:08.9 | 52 | 478 | 24 |
| 11:38.1 | 2,000m | 2:54.5 | 66 | 526 | 27 |
| 12:44.1 | 4,000m | 3:11.0 | 50 | 472 | 24 |
| 12:46.0 | 6,000m | 3:11.5 | 50 | 471 | 24 |
| 13:03.8 | 8,000m | 3:15.9 | 47 | 460 | 24 |
| 12:46.7 | 10,000m | 3:11.6 | 50 | 471 | 24 |