Kirk Dobihal 53:23 row
8,009m
Meters
53:23.3
Time
3:19.9
Pace
401
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 13, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.3 | 8,009m | 3:19.9 | 44 | 450 | 24 |
| 12:33.8 | 2,000m | 3:08.4 | 52 | 479 | 26 |
| 24:32.1 | 2,000m | 2:59.5 | 60 | 508 | 26 |
| 38:53.8 | 2,000m | 3:35.4 | 35 | 420 | 22 |
| 51:18.3 | 2,000m | 3:06.1 | 54 | 486 | 25 |
| 51:23.1 | 9m | 4:26.6 | 18 | 363 |