Kirk Dobihal 21996m row
21,996m
Meters
2:36:30.8
Time
3:33.4
Pace
1127
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 20, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:30.8 | 21,996m | 3:33.4 | 36 | 423 | 21 |
| 31:32.2 | 4,400m | 3:35.0 | 35 | 421 | 21 |
| 30:12.9 | 8,800m | 3:26.0 | 40 | 437 | 22 |
| 32:21.4 | 13,200m | 3:40.6 | 33 | 412 | 21 |
| 30:58.9 | 17,600m | 3:31.2 | 37 | 427 | 22 |
| 31:25.4 | 21,996m | 3:34.4 | 35 | 422 | 23 |