Kirk Dobihal 10000m row
10,000
Meters
1:08:59.4
Time
3:26.9
Pace
514
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 22, 2018 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:59.4 | 10,000 | 3:26.9 | 39 | 447 | 514 | 21 |
| 12:34.7 | 2,000 | 3:08.6 | 52 | 486 | 102 | 23 |
| 14:03.4 | 4,000 | 3:30.8 | 37 | 439 | 103 | 21 |
| 14:40.4 | 6,000 | 3:40.1 | 33 | 417 | 102 | 21 |
| 13:58.3 | 8,000 | 3:29.5 | 38 | 442 | 103 | 20 |
| 13:42.6 | 10,000 | 3:25.6 | 40 | 455 | 104 | 21 |