Kirk Dobihal 15000m row
15,000m
Meters
1:45:51.1
Time
3:31.7
Pace
772
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 23, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:51.1 | 15,000m | 3:31.7 | 37 | 426 | 21 |
| 19:57.7 | 3,000m | 3:19.6 | 44 | 451 | 23 |
| 20:41.1 | 6,000m | 3:26.8 | 40 | 436 | 21 |
| 21:19.9 | 9,000m | 3:33.3 | 36 | 424 | 22 |
| 22:21.0 | 12,000m | 3:43.5 | 31 | 407 | 20 |
| 21:31.5 | 15,000m | 3:35.2 | 35 | 420 | 22 |