Kirk Dobihal 10000m row
10,000m
Meters
1:03:33.5
Time
3:10.6
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 27, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.5 | 10,000m | 3:10.6 | 50 | 473 | 22 |
| 11:44.5 | 2,000m | 2:56.1 | 64 | 520 | 23 |
| 12:29.7 | 4,000m | 3:07.4 | 53 | 482 | 22 |
| 13:45.4 | 6,000m | 3:26.3 | 40 | 437 | 23 |
| 13:02.2 | 8,000m | 3:15.5 | 47 | 461 | 22 |
| 12:31.5 | 10,000m | 3:07.8 | 53 | 481 | 22 |