Kirk Dobihal 15000m row
15,000m
Meters
1:26:34.8
Time
2:53.1
Pace
781
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 29, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:34.8 | 15,000m | 2:53.1 | 67 | 531 | 25 |
| 18:22.4 | 3,000m | 3:03.7 | 56 | 494 | 23 |
| 18:24.0 | 6,000m | 3:04.0 | 56 | 493 | 23 |
| 17:00.4 | 9,000m | 2:50.0 | 71 | 544 | 26 |
| 17:40.7 | 12,000m | 2:56.7 | 63 | 518 | 25 |
| 15:07.3 | 15,000m | 2:31.2 | 101 | 648 | 28 |