Kirk Dobihal 10000m row
10,000m
Meters
1:02:48.0
Time
3:08.4
Pace
506
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 31, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.0 | 10,000m | 3:08.4 | 52 | 480 | 24 |
| 13:16.2 | 2,000m | 3:19.0 | 44 | 452 | 24 |
| 11:26.4 | 4,000m | 2:51.6 | 69 | 538 | 26 |
| 12:48.3 | 6,000m | 3:12.0 | 49 | 469 | 23 |
| 13:13.3 | 8,000m | 3:18.3 | 45 | 454 | 24 |
| 12:03.8 | 10,000m | 3:00.9 | 59 | 503 | 26 |