Kirk Dobihal 10000m row
10,000m
Meters
1:12:30.6
Time
3:37.5
Pace
509
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 01, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:30.6 | 10,000m | 3:37.5 | 34 | 417 | 20 |
| 13:40.9 | 2,000m | 3:25.2 | 40 | 439 | 23 |
| 14:25.3 | 4,000m | 3:36.3 | 35 | 418 | 20 |
| 15:05.0 | 6,000m | 3:46.2 | 30 | 404 | 20 |
| 14:34.3 | 8,000m | 3:38.5 | 34 | 415 | 20 |
| 14:45.2 | 10,000m | 3:41.3 | 32 | 411 | 20 |