Kirk Dobihal 10000m row
10,000
Meters
1:11:55.9
Time
3:35.7
Pace
514
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 02, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:55.9 | 10,000 | 3:35.7 | 35 | 428 | 514 | 20 |
| 14:56.4 | 2,000 | 3:44.1 | 31 | 405 | 101 | 21 |
| 14:17.7 | 4,000 | 3:34.4 | 36 | 432 | 103 | 21 |
| 14:20.3 | 6,000 | 3:35.0 | 35 | 431 | 103 | 20 |
| 14:06.2 | 8,000 | 3:31.5 | 37 | 438 | 103 | 20 |
| 14:15.3 | 10,000 | 3:33.8 | 36 | 437 | 104 | 18 |