Kirk Dobihal 10000m row
10,000m
Meters
1:19:23.8
Time
3:58.1
Pace
503
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 03, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:23.8 | 10,000m | 3:58.1 | 26 | 389 | 19 |
| 14:42.0 | 2,000m | 3:40.5 | 33 | 412 | 21 |
| 16:12.3 | 4,000m | 4:03.0 | 24 | 383 | 19 |
| 16:00.4 | 6,000m | 4:00.1 | 25 | 387 | 19 |
| 16:40.0 | 8,000m | 4:10.0 | 22 | 377 | 19 |
| 15:49.2 | 10,000m | 3:57.3 | 26 | 390 | 20 |