Kirk Dobihal 10000m row
10,000m
Meters
1:05:00.2
Time
3:15.0
Pace
503
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 04, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.2 | 10,000m | 3:15.0 | 47 | 462 | 23 |
| 12:13.3 | 2,000m | 3:03.3 | 57 | 495 | 25 |
| 12:01.1 | 4,000m | 3:00.2 | 60 | 505 | 26 |
| 13:53.6 | 6,000m | 3:28.4 | 39 | 433 | 23 |
| 13:55.4 | 8,000m | 3:28.8 | 38 | 432 | 22 |
| 12:56.9 | 10,000m | 3:14.2 | 48 | 464 | 23 |