Kirk Dobihal 10000m row
10,000m
Meters
1:01:11.9
Time
3:03.5
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 05, 2018 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.9 | 10,000m | 3:03.5 | 57 | 494 | 24 |
| 11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 25 |
| 11:26.5 | 4,000m | 2:51.6 | 69 | 538 | 26 |
| 12:58.5 | 6,000m | 3:14.6 | 47 | 463 | 23 |
| 12:50.1 | 8,000m | 3:12.5 | 49 | 468 | 24 |
| 12:02.2 | 10,000m | 3:00.5 | 59 | 504 | 26 |