Kirk Dobihal 10000m row
10,000m
Meters
1:16:45.2
Time
3:50.2
Pace
507
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 06, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:45.2 | 10,000m | 3:50.2 | 29 | 398 | 19 |
| 13:23.5 | 2,000m | 3:20.8 | 43 | 448 | 22 |
| 14:28.9 | 4,000m | 3:37.2 | 34 | 417 | 20 |
| 16:45.6 | 6,000m | 4:11.4 | 22 | 375 | 18 |
| 16:36.2 | 8,000m | 4:09.0 | 23 | 377 | 19 |
| 15:30.9 | 10,000m | 3:52.7 | 28 | 395 | 20 |