Kirk Dobihal 10000m row
10,000m
Meters
1:03:09.3
Time
3:09.4
Pace
508
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
August 10, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.3 | 10,000m | 3:09.4 | 51 | 477 | 24 |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 26 |
| 12:43.2 | 4,000m | 3:10.8 | 50 | 473 | 24 |
| 13:04.3 | 6,000m | 3:16.0 | 46 | 459 | 24 |
| 12:37.4 | 8,000m | 3:09.3 | 52 | 477 | 24 |
| 12:55.9 | 10,000m | 3:13.9 | 48 | 465 | 24 |