Kirk Dobihal 15000m row
15,000m
Meters
1:46:51.1
Time
3:33.7
Pace
760
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 11, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:51.1 | 15,000m | 3:33.7 | 36 | 423 | 21 |
| 22:44.5 | 3,000m | 3:47.4 | 30 | 402 | 20 |
| 20:47.3 | 6,000m | 3:27.8 | 39 | 434 | 22 |
| 21:03.1 | 9,000m | 3:30.5 | 38 | 429 | 22 |
| 20:37.3 | 12,000m | 3:26.2 | 40 | 437 | 22 |
| 21:38.8 | 15,000m | 3:36.4 | 35 | 418 | 22 |