Kirk Dobihal 10000m row
10,000m
Meters
1:04:13.7
Time
3:12.6
Pace
503
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 13, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.7 | 10,000m | 3:12.6 | 49 | 468 | 24 |
| 13:18.9 | 2,000m | 3:19.7 | 44 | 451 | 24 |
| 12:07.2 | 4,000m | 3:01.8 | 58 | 500 | 26 |
| 12:10.4 | 6,000m | 3:02.6 | 57 | 497 | 25 |
| 13:25.9 | 8,000m | 3:21.4 | 43 | 447 | 23 |
| 13:11.3 | 10,000m | 3:17.8 | 45 | 455 | 23 |