Kirk Dobihal 30797m row
30,797m
Meters
3:40:07.4
Time
3:34.4
Pace
1544
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 16, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40:07.4 | 30,797m | 3:34.4 | 36 | 422 | 22 |
| 43:07.1 | 6,200m | 3:28.6 | 39 | 432 | 23 |
| 45:16.9 | 12,400m | 3:39.1 | 33 | 414 | 22 |
| 42:32.3 | 18,600m | 3:25.8 | 40 | 438 | 24 |
| 47:01.7 | 24,800m | 3:47.5 | 30 | 402 | 22 |
| 42:09.3 | 30,797m | 3:30.8 | 37 | 428 | 22 |