Kirk Dobihal 10000m row
10,000m
Meters
1:05:20.7
Time
3:16.0
Pace
506
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 17, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.7 | 10,000m | 3:16.0 | 46 | 459 | 23 |
| 12:22.3 | 2,000m | 3:05.5 | 55 | 488 | 25 |
| 13:23.8 | 4,000m | 3:20.9 | 43 | 448 | 22 |
| 13:30.0 | 6,000m | 3:22.5 | 42 | 445 | 22 |
| 13:01.6 | 8,000m | 3:15.4 | 47 | 461 | 24 |
| 13:02.9 | 10,000m | 3:15.7 | 47 | 460 | 23 |