Kirk Dobihal 15000m row
15,000m
Meters
1:45:18.3
Time
3:30.6
Pace
765
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 24, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:18.3 | 15,000m | 3:30.6 | 37 | 428 | 21 |
| 19:27.7 | 3,000m | 3:14.6 | 47 | 463 | 23 |
| 20:49.6 | 6,000m | 3:28.2 | 39 | 433 | 22 |
| 21:42.0 | 9,000m | 3:37.0 | 34 | 417 | 21 |
| 21:41.0 | 12,000m | 3:36.8 | 34 | 418 | 21 |
| 21:38.0 | 15,000m | 3:36.3 | 35 | 418 | 22 |