Kirk Dobihal 10000m row
10,000m
Meters
1:10:25.5
Time
3:31.2
Pace
507
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 25, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:25.5 | 10,000m | 3:31.2 | 37 | 427 | 21 |
| 13:22.0 | 2,000m | 3:20.5 | 43 | 449 | 23 |
| 14:17.6 | 4,000m | 3:34.4 | 36 | 422 | 20 |
| 14:17.5 | 6,000m | 3:34.3 | 36 | 422 | 22 |
| 13:59.7 | 8,000m | 3:29.9 | 38 | 430 | 22 |
| 14:28.8 | 10,000m | 3:37.2 | 34 | 417 | 21 |