Kirk Dobihal 16000m row
16,000m
Meters
1:41:33.2
Time
3:10.4
Pace
821
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 26, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:33.2 | 16,000m | 3:10.4 | 51 | 474 | 23 |
| 20:46.3 | 3,200m | 3:14.7 | 47 | 463 | 23 |
| 20:27.1 | 6,400m | 3:11.7 | 50 | 470 | 23 |
| 20:02.7 | 9,600m | 3:07.9 | 53 | 481 | 25 |
| 21:20.2 | 12,800m | 3:20.0 | 44 | 450 | 23 |
| 18:56.9 | 16,000m | 2:57.6 | 62 | 514 | 25 |