Kirk Dobihal 22000m row
22,000m
Meters
2:23:38.1
Time
3:15.8
Pace
1118
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 30, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:38.1 | 22,000m | 3:15.8 | 47 | 460 | 23 |
| 27:48.6 | 4,400m | 3:09.6 | 51 | 476 | 22 |
| 28:54.3 | 8,800m | 3:17.0 | 46 | 457 | 23 |
| 28:46.4 | 13,200m | 3:16.1 | 46 | 459 | 24 |
| 28:53.6 | 17,600m | 3:17.0 | 46 | 457 | 23 |
| 29:15.2 | 22,000m | 3:19.4 | 44 | 451 | 23 |