Kirk Dobihal 22000m row
22,000m
Meters
2:29:36.7
Time
3:24.0
Pace
1112
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 31, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:36.7 | 22,000m | 3:24.0 | 41 | 441 | 22 |
| 29:02.3 | 4,400m | 3:17.9 | 45 | 455 | 23 |
| 31:01.6 | 8,800m | 3:31.5 | 37 | 427 | 22 |
| 30:04.3 | 13,200m | 3:25.0 | 41 | 439 | 22 |
| 30:17.9 | 17,600m | 3:26.5 | 40 | 436 | 23 |
| 29:10.5 | 22,000m | 3:18.9 | 44 | 453 | 24 |