Kirk Dobihal 10000m row
10,000m
Meters
1:15:48.9
Time
3:47.4
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 05, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:48.9 | 10,000m | 3:47.4 | 30 | 402 | 20 |
| 14:22.8 | 2,000m | 3:35.7 | 35 | 420 | 22 |
| 15:27.1 | 4,000m | 3:51.7 | 28 | 396 | 20 |
| 15:48.9 | 6,000m | 3:57.2 | 26 | 390 | 20 |
| 15:07.9 | 8,000m | 3:46.9 | 30 | 403 | 20 |
| 15:02.3 | 10,000m | 3:45.5 | 30 | 404 | 21 |