Kirk Dobihal 15000m row
15,000m
Meters
1:49:51.7
Time
3:39.7
Pace
756
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
September 06, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:51.7 | 15,000m | 3:39.7 | 33 | 413 | 20 |
| 21:02.8 | 3,000m | 3:30.4 | 38 | 429 | 21 |
| 22:17.6 | 6,000m | 3:42.9 | 32 | 408 | 20 |
| 22:20.9 | 9,000m | 3:43.4 | 31 | 407 | 21 |
| 22:26.2 | 12,000m | 3:44.3 | 31 | 406 | 21 |
| 21:44.2 | 15,000m | 3:37.3 | 34 | 417 | 21 |