Kirk Dobihal 10000m row
10,000m
Meters
1:04:54.2
Time
3:14.7
Pace
505
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 09, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.2 | 10,000m | 3:14.7 | 47 | 463 | 23 |
| 12:18.3 | 2,000m | 3:04.5 | 56 | 491 | 27 |
| 14:03.9 | 4,000m | 3:30.9 | 37 | 428 | 22 |
| 13:53.5 | 6,000m | 3:28.3 | 39 | 433 | 22 |
| 11:39.7 | 8,000m | 2:54.9 | 65 | 525 | 25 |
| 12:58.8 | 10,000m | 3:14.7 | 47 | 463 | 23 |