Kirk Dobihal 16000m row
16,000m
Meters
1:37:58.9
Time
3:03.7
Pace
815
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 10, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:58.9 | 16,000m | 3:03.7 | 56 | 494 | 25 |
| 18:38.0 | 3,200m | 2:54.6 | 66 | 525 | 27 |
| 19:52.2 | 6,400m | 3:06.2 | 54 | 486 | 24 |
| 20:05.1 | 9,600m | 3:08.2 | 52 | 480 | 24 |
| 20:14.8 | 12,800m | 3:09.8 | 51 | 476 | 24 |
| 19:08.8 | 16,000m | 2:59.5 | 61 | 508 | 27 |