Kirk Dobihal 4:00 row
827m
Meters
4:00.0
Time
2:25.1
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 20, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 27 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |