Kirk Dobihal 15000m row
15,000m
Meters
1:25:51.6
Time
2:51.7
Pace
775
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 21, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:51.6 | 15,000m | 2:51.7 | 69 | 537 | 25 |
| 16:41.8 | 3,000m | 2:46.9 | 75 | 558 | 25 |
| 17:52.5 | 6,000m | 2:58.7 | 61 | 510 | 23 |
| 16:41.2 | 9,000m | 2:46.8 | 75 | 559 | 26 |
| 18:10.6 | 12,000m | 3:01.7 | 58 | 500 | 25 |
| 16:25.5 | 15,000m | 2:44.2 | 79 | 571 | 26 |