Kirk Dobihal 7500m row
7,500m
Meters
42:42.0
Time
2:50.8
Pace
388
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
September 25, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.0 | 7,500m | 2:50.8 | 70 | 541 | 25 |
| 8:53.1 | 1,500m | 2:57.7 | 62 | 514 | 26 |
| 8:28.4 | 3,000m | 2:49.4 | 72 | 547 | 25 |
| 8:11.3 | 4,500m | 2:43.7 | 80 | 574 | 26 |
| 9:05.3 | 6,000m | 3:01.7 | 58 | 500 | 25 |
| 8:03.8 | 7,500m | 2:41.2 | 83 | 587 | 26 |