Kirk Dobihal 7000m row
7,000
Meters
38:20.6
Time
2:44.3
Pace
364
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 07, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.6 | 7,000 | 2:44.3 | 79 | 569 | 364 | 26 |
| 8:09.2 | 1,400 | 2:54.7 | 66 | 522 | 71 | 26 |
| 7:45.3 | 2,800 | 2:46.1 | 76 | 557 | 72 | 26 |
| 7:40.2 | 4,200 | 2:44.3 | 79 | 571 | 73 | 26 |
| 7:21.9 | 5,600 | 2:37.8 | 89 | 602 | 74 | 26 |
| 7:24.0 | 7,000 | 2:38.5 | 88 | 600 | 74 | 26 |