Kirk Dobihal 10000m row
10,000m
Meters
1:06:55.9
Time
3:20.7
Pace
520
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 08, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:55.9 | 10,000m | 3:20.7 | 43 | 448 | 21 |
| 12:08.5 | 2,000m | 3:02.1 | 58 | 499 | 24 |
| 12:50.1 | 4,000m | 3:12.5 | 49 | 468 | 22 |
| 13:50.8 | 6,000m | 3:27.7 | 39 | 434 | 21 |
| 14:41.8 | 8,000m | 3:40.4 | 33 | 412 | 20 |
| 13:24.6 | 10,000m | 3:21.1 | 43 | 448 | 22 |