Kirk Dobihal 10000m row
10,000
Meters
1:01:25.4
Time
3:04.2
Pace
515
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 09, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.4 | 10,000 | 3:04.2 | 56 | 503 | 515 | 22 |
| 11:03.2 | 2,000 | 2:45.8 | 77 | 559 | 103 | 23 |
| 12:27.0 | 4,000 | 3:06.7 | 54 | 501 | 104 | 22 |
| 12:46.7 | 6,000 | 3:11.6 | 50 | 483 | 103 | 22 |
| 12:35.4 | 8,000 | 3:08.8 | 52 | 486 | 102 | 23 |
| 12:33.2 | 10,000 | 3:08.3 | 52 | 492 | 103 | 23 |