Kirk Dobihal 10000m row
10,000m
Meters
59:02.8
Time
2:57.1
Pace
524
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 10, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.8 | 10,000m | 2:57.1 | 63 | 516 | 23 |
| 11:05.7 | 2,000m | 2:46.4 | 76 | 561 | 25 |
| 11:50.5 | 4,000m | 2:57.6 | 62 | 514 | 22 |
| 12:16.3 | 6,000m | 3:04.0 | 56 | 493 | 23 |
| 12:03.3 | 8,000m | 3:00.8 | 59 | 503 | 23 |
| 11:47.0 | 10,000m | 2:56.7 | 63 | 518 | 23 |