Kirk Dobihal 10000m row
10,000m
Meters
1:07:28.0
Time
3:22.4
Pace
509
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 15, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:28.0 | 10,000m | 3:22.4 | 42 | 445 | 22 |
| 12:58.5 | 2,000m | 3:14.6 | 47 | 463 | 23 |
| 13:51.7 | 4,000m | 3:27.9 | 39 | 434 | 21 |
| 13:54.9 | 6,000m | 3:28.7 | 38 | 432 | 21 |
| 13:51.1 | 8,000m | 3:27.7 | 39 | 434 | 22 |
| 12:51.8 | 10,000m | 3:12.9 | 49 | 467 | 24 |