Kirk Dobihal 10000m row
10,000m
Meters
1:09:19.2
Time
3:27.9
Pace
511
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 19, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.2 | 10,000m | 3:27.9 | 39 | 433 | 20 |
| 12:42.5 | 2,000m | 3:10.6 | 51 | 473 | 24 |
| 13:32.4 | 4,000m | 3:23.1 | 42 | 443 | 21 |
| 15:52.7 | 6,000m | 3:58.1 | 26 | 389 | 19 |
| 13:40.4 | 8,000m | 3:25.1 | 41 | 439 | 22 |
| 13:31.1 | 10,000m | 3:22.7 | 42 | 444 | 18 |