Kirk Dobihal 10000m row
10,000m
Meters
1:08:07.5
Time
3:24.3
Pace
511
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 26, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.5 | 10,000m | 3:24.3 | 41 | 441 | 22 |
| 13:13.8 | 2,000m | 3:18.4 | 45 | 454 | 23 |
| 13:26.9 | 4,000m | 3:21.7 | 43 | 446 | 22 |
| 13:38.6 | 6,000m | 3:24.6 | 41 | 440 | 23 |
| 13:49.2 | 8,000m | 3:27.3 | 39 | 435 | 23 |
| 13:59.0 | 10,000m | 3:29.7 | 38 | 430 | 23 |