Kirk Dobihal 21097m row
21,097
Meters
2:28:30.1
Time
3:31.1
Pace
1069
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
November 28, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28:30.1 | 21,097 | 3:31.1 | 37 | 431 | 1069 | 23 |
| 30:55.4 | 4,300 | 3:35.7 | 35 | 424 | 219 | 22 |
| 29:29.3 | 8,600 | 3:25.7 | 40 | 443 | 218 | 23 |
| 31:11.7 | 12,900 | 3:37.6 | 34 | 417 | 217 | 22 |
| 30:25.5 | 17,200 | 3:32.2 | 37 | 429 | 218 | 24 |
| 26:28.0 | 21,097 | 3:23.7 | 41 | 446 | 197 | 25 |