Kirk Dobihal 21097m row
21,097m
Meters
2:31:15.5
Time
3:35.0
Pace
1069
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 29, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31:15.5 | 21,097m | 3:35.0 | 35 | 421 | 22 |
| 28:56.6 | 4,300m | 3:21.9 | 43 | 446 | 23 |
| 29:06.5 | 8,600m | 3:23.0 | 42 | 443 | 23 |
| 33:11.8 | 12,900m | 3:51.6 | 28 | 396 | 22 |
| 33:27.4 | 17,200m | 3:53.4 | 28 | 394 | 21 |
| 26:33.2 | 21,097m | 3:24.4 | 41 | 441 | 23 |