Kirk Dobihal 793m row
793m
Meters
4:29.9
Time
2:50.1
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
November 29, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 793m | 2:50.1 | 71 | 544 | 29 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 30 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 30 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 29 |
| 1:02.3 | 793m | 2:41.3 | 83 | 586 | 29 |