Kirk Dobihal 893m row
893m
Meters
4:59.6
Time
2:47.7
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 01, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 893m | 2:47.7 | 74 | 555 | 19 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 21 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 18 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 18 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 19 |
| 0:27.8 | 893m | 2:29.4 | 105 | 660 | 19 |