Kirk Dobihal 21097m row
21,097m
Meters
2:13:36.9
Time
3:10.0
Pace
1070
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 03, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:36.9 | 21,097m | 3:10.0 | 51 | 475 | 24 |
| 31:43.4 | 5,000m | 3:10.3 | 51 | 474 | 25 |
| 31:13.1 | 10,000m | 3:07.3 | 53 | 483 | 22 |
| 30:43.5 | 15,000m | 3:04.3 | 56 | 492 | 25 |
| 33:50.5 | 20,000m | 3:23.0 | 42 | 443 | 23 |
| 6:06.4 | 21,097m | 2:47.0 | 75 | 558 | 29 |