Kirk Dobihal 10000m row
10,000
Meters
1:04:45.0
Time
3:14.2
Pace
506
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 04, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:45.0 | 10,000 | 3:14.2 | 48 | 468 | 506 | 24 |
| 11:51.6 | 2,000 | 2:57.9 | 62 | 510 | 101 | 26 |
| 12:59.1 | 4,000 | 3:14.7 | 47 | 466 | 101 | 24 |
| 13:14.8 | 6,000 | 3:18.7 | 45 | 457 | 101 | 23 |
| 13:10.3 | 8,000 | 3:17.5 | 45 | 464 | 102 | 24 |
| 13:29.2 | 10,000 | 3:22.3 | 42 | 449 | 101 | 23 |