Kirk Dobihal 10903m row
10,903m
Meters
1:11:50.4
Time
3:17.6
Pace
553
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 05, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:50.4 | 10,903m | 3:17.6 | 45 | 455 | 23 |
| 12:58.0 | 2,200m | 2:56.8 | 63 | 517 | 25 |
| 14:06.8 | 4,400m | 3:12.4 | 49 | 468 | 24 |
| 17:05.3 | 6,600m | 3:53.0 | 28 | 395 | 19 |
| 14:06.2 | 8,800m | 3:12.3 | 49 | 469 | 24 |
| 13:34.3 | 10,903m | 3:13.6 | 48 | 465 | 24 |