Kirk Dobihal 22000m row
22,000m
Meters
2:28:39.7
Time
3:22.7
Pace
1107
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 06, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:39.7 | 22,000m | 3:22.7 | 42 | 444 | 24 |
| 29:58.1 | 4,400m | 3:24.3 | 41 | 441 | 23 |
| 30:03.0 | 8,800m | 3:24.8 | 41 | 440 | 24 |
| 29:15.4 | 13,200m | 3:19.4 | 44 | 451 | 25 |
| 29:47.0 | 17,600m | 3:23.0 | 42 | 443 | 24 |
| 29:36.1 | 22,000m | 3:21.8 | 43 | 446 | 24 |