Kirk Dobihal 22000m row
22,000m
Meters
2:24:41.4
Time
3:17.3
Pace
1116
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 07, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:41.4 | 22,000m | 3:17.3 | 46 | 456 | 24 |
| 28:53.6 | 4,400m | 3:17.0 | 46 | 457 | 24 |
| 29:52.9 | 8,800m | 3:23.7 | 41 | 442 | 23 |
| 29:01.1 | 13,200m | 3:17.8 | 45 | 455 | 24 |
| 28:24.3 | 17,600m | 3:13.6 | 48 | 465 | 24 |
| 28:29.4 | 22,000m | 3:14.2 | 48 | 464 | 25 |